The way I stay motivated is reframing things in my mind. When I don’t feel like working out,I tell myself « today will be a great day, and part of that is getting the opportunity to get a workout in ».
Also, you always feel so happy you went afterwards. Perspective is everything when it comes to motivation
PolarLove t1_ja9ki7y wrote
Reply to Going to the gym was fun for a month. [Discussion] by SunKissed_ox
The way I stay motivated is reframing things in my mind. When I don’t feel like working out,I tell myself « today will be a great day, and part of that is getting the opportunity to get a workout in ».
Also, you always feel so happy you went afterwards. Perspective is everything when it comes to motivation