PracticalDrawing t1_j3i2l24 wrote on January 8, 2023 at 6:59 PM Reply to comment by dr-freddy-112 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga Same… I’m 50. Just started doing yoga but there is mo substitute for high intensity cardio for the mind Permalink Parent 3
PracticalDrawing t1_j3i2l24 wrote
Reply to comment by dr-freddy-112 in Sports and Other Exercise a Natural Antidepressant for Teens. Research found supervised exercise programs are associated with significant reductions in symptoms of depression among children and teenagers by Wagamaga
Same… I’m 50. Just started doing yoga but there is mo substitute for high intensity cardio for the mind