Radpharm904 t1_iu4ch9s wrote on October 28, 2022 at 1:39 PM Reply to Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of cardiovascular disease, while 12 minutes was associated with a 17% reduced risk of cancer by Wagamaga I mean wasn't this obvious before? We already knew exercise and maintaining a healthy weight is probably one of the top contributiors to longevity Permalink 0
Radpharm904 t1_iu4ch9s wrote
Reply to Exercise linked with increased longevity. Compared with just two minutes of vigorous activity per week, 15 minutes was associated with an 18% lower risk of death and a 15% lower likelihood of cardiovascular disease, while 12 minutes was associated with a 17% reduced risk of cancer by Wagamaga
I mean wasn't this obvious before? We already knew exercise and maintaining a healthy weight is probably one of the top contributiors to longevity