I'm following a lectin-free diet. I've lost 20 lbs and stopped eating potatoes. Only eat sweet potatoes. š§”
Potatoes are part of the nightshade family andĀ contain high levels of lectins. Raw potatoes, in particular the skin, appear to contain potentially harmful lectins that may affect your health.Oct 22, 2020
RainbowGirl2021 t1_is2lqdy wrote
Reply to Antibiotic found in potato disease thwarts fungal infections by Sariel007
I'm following a lectin-free diet. I've lost 20 lbs and stopped eating potatoes. Only eat sweet potatoes. š§” Potatoes are part of the nightshade family andĀ contain high levels of lectins. Raw potatoes, in particular the skin, appear to contain potentially harmful lectins that may affect your health.Oct 22, 2020