Sea_Outside t1_irp115v wrote on October 9, 2022 at 10:59 PM Reply to we all know exercise is good for you, but what exactly does it do to our bodies? by dreamingmuffin Here's the science. https://www.huffpost.com/entry/body-on-exercise-what-happens-infographic_n_3838293 You can also look online for many studies on how exercise is beneficial to the body even if you are overweight/healthy weight Permalink 14
Sea_Outside t1_irp115v wrote
Reply to we all know exercise is good for you, but what exactly does it do to our bodies? by dreamingmuffin
Here's the science.
https://www.huffpost.com/entry/body-on-exercise-what-happens-infographic_n_3838293
You can also look online for many studies on how exercise is beneficial to the body even if you are overweight/healthy weight