Drs always telling me physical issues can be caused by stress and to stress less, even though I don't feel I have anything particularly stressful going on in my life. Are there some people who are chronically stressed and don't realize it? How do you 'stress less' when you don't feel stressed?
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Reply to I’m Dr. Lewina Lee, Assistant Professor of Psychiatry & Clinical Research Psychologist. Ask me anything about the role of psychosocial stressors on health, the lifelong legacy of childhood adversity, how optimism boosts longevity, & healthy aging. by BUExperts
Drs always telling me physical issues can be caused by stress and to stress less, even though I don't feel I have anything particularly stressful going on in my life. Are there some people who are chronically stressed and don't realize it? How do you 'stress less' when you don't feel stressed?