> In addition, the reason that anxiety is associated with greater bedtime procrastination is still unclear. Future research could examine whether bedtime procrastination is a form of anxious avoidance or whether people high in anxiety engage in bedtime procrastination because they are busy managing stressors.
Hope sleep research continues to get funding and resources!
TexanNewYorker t1_iubwhrl wrote
Reply to Bedtime procrastination helps explain the link between anxiety and sleep problems by thebelsnickle1991
> In addition, the reason that anxiety is associated with greater bedtime procrastination is still unclear. Future research could examine whether bedtime procrastination is a form of anxious avoidance or whether people high in anxiety engage in bedtime procrastination because they are busy managing stressors.
Hope sleep research continues to get funding and resources!