LPT: If you want to try meditating, be aware that being distracted frequently is to be expected. Feelings, thoughts, and sensations will pass if you notice them and gently release. You may have to let go 50 times in 5 minutes, and that’s normal. You’re not failing, you’re practicing. Submitted by YOGA_2B_Kitten_Memes t3_zp6wwp on December 18, 2022 at 8:01 PM in LifeProTips No comments 0