blahbleh112233

blahbleh112233 t1_j6oey5j wrote

You can gain insulin resistance by overwhelming your body with food and drinks, which is likely what happened if you have been overweight for a while. That's not fully permanent and can go down through general weight loss and watching sugar intake.

This may come off as harsh but as someone who went through the same thing you did, I have to ask if you are taking account your BMR when you are doing calorie deficit calculations. What are you doing at the gym? Weight training is good but fat loss is also largely a cardio game too at the end of the day and that means putting some effort into it.

Also, are you sure you're eating healthy and/or actually at 1900 calories? Unless you are weighing/cooking everything yourself, there's a decent chance you are undercounting the calories you eat since basic sauces can be hundreds of calories.

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Keep it up!

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blahbleh112233 t1_j6efbxp wrote

a) There's much more of a noticeable drop off in quality after season 10, not saying its more shit than not like it is today, but the first 10 seasons had a very high and consistent quality

b) we don't, I'm only reminded that the simpsons exist when google news pushes me some AI generated article about x celebrity set to do a cameo as themselves on y season of the simpons.

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blahbleh112233 t1_j65a06b wrote

100% the boss was fishing for an excuse. Unless they're buddy buddy, you don't randomly ask about your superior's performance without there being an ulterior motive.

I'd advise against contacting her anyways. She's probably looking for a job now and picking up the pieces and there's nothing she can gain from being on good terms with OP. The trust is broken even if OP wasn't malicious considering now he's known to superiors as a blabbermouth.

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blahbleh112233 t1_j657q91 wrote

I don't mean to come off as harsh but you're either lying to yourself or are really naive. But like I said, her boss was probably looking for a reason to fire her and you served it up to him on a silver platter so its not like its entirely your fault. But now you know, and yes, it is Karma since it sounds like she was a pretty decent boss

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