Absolutely. You can eat food that will trigger this. Sugary crap. And if you aren’t going to the bathroom regularly . Usually it’s diet related. Eating so much garbage your body can’t keep up. Overeating will do this. Anytime I was backed up .‘I was useless . Lethargic and zero energy . So can appear as depression for me. But it goes away soon as I’m back on schedule
dmo99 t1_iwfmil3 wrote
Reply to Does your gut/gastrointestinal/digestive health affect how you feel mentally/psychologically? by lilm8ey
Absolutely. You can eat food that will trigger this. Sugary crap. And if you aren’t going to the bathroom regularly . Usually it’s diet related. Eating so much garbage your body can’t keep up. Overeating will do this. Anytime I was backed up .‘I was useless . Lethargic and zero energy . So can appear as depression for me. But it goes away soon as I’m back on schedule