I was taught something similar in uni maybe 3 years ago, sleep and quality of sleep is huuuuge. It's been found that in people with lack of sleep, that there's an abnormally high level of specific plaques and more related to dementia etc.
Shift workers are getting funked over big time, can't imagine how bad 30 years of those shifts are on the brain.
doomedtobeme t1_iu86ylo wrote
Reply to comment by twan_john in What does Alzheimer’s actually do to the brain? by uncmfrtbly_rspnsv
I was taught something similar in uni maybe 3 years ago, sleep and quality of sleep is huuuuge. It's been found that in people with lack of sleep, that there's an abnormally high level of specific plaques and more related to dementia etc.
Shift workers are getting funked over big time, can't imagine how bad 30 years of those shifts are on the brain.