liammo32

liammo32 t1_j11ansi wrote

as an average thrower from high school to a year in college- one of the coolest things about throwing is it’s all physics. think of it like a cannon, throwing hard doesn’t exactly move the weight far effectively. moving the weight quickly is what matters a lot more to the distance. the abrupt stop at the end, finish, block, etc. is where the weight gets sped up a LOT for a big throw. ryan crousers instagram has a lot of great representation of this in action. being a great thrower like michael carter or ryan crouser takes doing a lot of very small things right and accelerating through the end of your throw at the right time.

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