I found that what did it for me was ALSO quitting vaping (on Monday) and then miserably failing (on Friday night). I was so happy to continue vaping that weekend that I didn’t even give alcohol a thought. This worked so well that I haven’t thought of drinking again. Not once. It’s been a month now. So, if you happen to vape, quit for a full work week in tandem with quitting alcohol. When the weekend rolls around I think you will see how useful this technique is. If you don’t happen to vape, maybe you could do this with something else, like video games, carbs, weed, or anything else you do on a daily basis.
lostnebula t1_j6dw6if wrote
Reply to [text] How to stay motivated when cutting alcohol? by Anonnanon
I found that what did it for me was ALSO quitting vaping (on Monday) and then miserably failing (on Friday night). I was so happy to continue vaping that weekend that I didn’t even give alcohol a thought. This worked so well that I haven’t thought of drinking again. Not once. It’s been a month now. So, if you happen to vape, quit for a full work week in tandem with quitting alcohol. When the weekend rolls around I think you will see how useful this technique is. If you don’t happen to vape, maybe you could do this with something else, like video games, carbs, weed, or anything else you do on a daily basis.