natie29
natie29 t1_itwkc41 wrote
Reply to comment by FreydisTit in Vitamin D deficiency linked to premature death. Over a 14-year follow up period, researchers found that the risk for death significantly decreased with increased vitamin D concentrations, with the strongest effects seen among those with severe deficiencies. by Wagamaga
Yeah it’s D3. 400 iu
natie29 t1_itvaisp wrote
Reply to Vitamin D deficiency linked to premature death. Over a 14-year follow up period, researchers found that the risk for death significantly decreased with increased vitamin D concentrations, with the strongest effects seen among those with severe deficiencies. by Wagamaga
Wow. I have 1.1 metres of small bowel left and have to drink LOADS of supplements to ensure I’m getting enough calories and vitamins a day. Better start getting those vit D tabs in again too. Had them over Covid as it was shown to help that but stopped taking them.
natie29 t1_itwz797 wrote
Reply to comment by FreydisTit in Vitamin D deficiency linked to premature death. Over a 14-year follow up period, researchers found that the risk for death significantly decreased with increased vitamin D concentrations, with the strongest effects seen among those with severe deficiencies. by Wagamaga
Recommended daily intake for supplements is 400-800 a day.