neomateo

neomateo t1_irngx70 wrote

I disagree with the assertion that reduced recovery and pain is the primary reason people slow down. While that may be an effect, it’s secondary or tertiary to the greater effect of their mental perspective on life.

There’s a huge attitude problem with many people that only gets worse as they age “I hate exercise”, “ I’m done with that period of my life”. People use their age as an excuse to “take it easy” rather than a reason to keep moving.

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