rosesincedar
rosesincedar t1_ivhna3s wrote
Reply to comment by lookylookylulu in Plant-Based Foods May Reduce HF Mortality, Study Suggests by BoundariesAreFun
Many people thrive on meat only diets or largely meat with plenty of fat. That made up most of our diet through most of human history if you look into what tribes and ancient people ate.
rosesincedar t1_ivhedgp wrote
Reply to comment by lookylookylulu in Plant-Based Foods May Reduce HF Mortality, Study Suggests by BoundariesAreFun
Maybe the older, not as good quality studies. Newer studies show saturated fat doesn't contribute to cardiovascular disease. Also if you compare the nutrient profile of supposed super foods like kale to a rib eye there is no comparison. Especially when you factor in that most plant nutrients need to be converted to be used and are done so poorly.
Humans have been eating fatty red meats for thousands of years at least so not sure why it would all of a sudden be seen as bad.
rosesincedar t1_ivh8siw wrote
Reply to comment by lookylookylulu in Plant-Based Foods May Reduce HF Mortality, Study Suggests by BoundariesAreFun
What are you basing any of that on?
rosesincedar t1_ive4orq wrote
Reply to comment by lookylookylulu in Plant-Based Foods May Reduce HF Mortality, Study Suggests by BoundariesAreFun
Why would anyone eat more plants? Meat has more nutrients.
rosesincedar t1_iv9r2kz wrote
Reply to comment by Solid-Brother-1439 in Plant-Based Foods May Reduce HF Mortality, Study Suggests by BoundariesAreFun
I didn't say it was?
rosesincedar t1_iv9lmd5 wrote
You don't need to be plant based to reduce HF, just cut out crap foods.
rosesincedar t1_ivhnjbd wrote
Reply to comment by lookylookylulu in Plant-Based Foods May Reduce HF Mortality, Study Suggests by BoundariesAreFun
You absolutely can, many do and thrive. Doctors also.